Combat Slouching: A Chiropractor's advice for those who suffer with aches, pains, stiffness, spinal deformities like hyperkyphosis and other results of slouching (Combat Dis-Ease) (Volume 3) by Karin Veronika Drummond D.C.
Combat Slouching: A Chiropractor's advice for those who suffer with aches, pains, stiffness, spinal deformities like hyperkyphosis and other results of slouching (Combat Dis-Ease) (Volume 3) by Karin Veronika Drummond D.C. PDF, ePub eBook D0wnl0ad
Over time, slouching can cause an exaggerated anterior curvature of the spine. This exaggerated curvature is called hyper-kyphosis. Over time the spine can become rigidly bent over, resulting in a Dowager’s malformation or gibbous deformity. These conditions impair mobility, which increases one’s risk of falling, resulting in a higher risk of vertebral fractures. All this further compounds the deformity of the spine, resulting in a premature death. This is not a result of aging, but of slouching over time. Don’t succumb! This book reveals what you can do to combat the negative health effects of bad posture. Learn to wake up your mind and body to its full healing potential through these simple healthy habits. This book compliments Dr. Drummond’s book Top Seven Ways to Combat the Effects of Sitting.From reader reviews:
Jack Evans:
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