Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination (Cards) by NASM Exam Secrets Test Prep Team
Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination (Cards) by NASM Exam Secrets Test Prep Team PDF, ePub eBook D0wnl0ad
***Ace the NASM Exam and Get the Results You Deserve*** The NASM exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our Flashcard Study System for the NASM Personal Trainer Exam Study Guide can help you avoid this fate and give you a big advantage when you sit down to take the test. Thousands of satisfied customers have relied on Mometrix Flashcards to help them pass their exam, and now you can too. When you study with these flashcards, you'll get an in-depth review of each section on the NASM exam. The Assessment section includes:- Subjective Assessment
- Objective Assessment
- Movement Assessment
- OPT Model
- Flexibility Training
- Cardiorespiratory Training
- Core Stabilization Training
- Reactive Training
- SAQ Training
- Integrated Resistance Training
- NASM program design
- Acute Variables
- Principle of specificity
- Examples of exercises
- Periodization
- Phases of training
- Protein
- Carbohydrates
- Lipids
- Water
- Vitamins and Supplements
- Client goal setting
- Customer Service
- Acquiring Clients
- Code of Ethics
- Emergency Aid
- Arm and Back
- The Forearm
- The hand
- The Thigh
- The Calf and Foot
- Conscious Choking
- Unconscious Chocking
- Rescue Breaths
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